April 26th, 2010 – long time since I updated
update: April 26th, 2010
current weight: I havent weighed mysef in a while, but I think im over 153lbs
hair: I’m growing it out now, it got very long back in February when I trimmed it, so now Im growing it out and its alot better than the flattops i got back in the day!
Girl I like:
mile time for the week: i never do one mile anymore at the gym, i always run at the bluffs or up harris road, at least 3-5 miles. i dont time it because it doesnt matter how fast or slow i go, it matters that your getting a cardio workout. wow i seem a lot more knowledgable than i did back when i updated this all the time! maybe cuz im actually focused on getting ripped this time.
what I’m eating: i wake up and eat my breakfast. always have, always will. then ill eat something at my sisters house, prolly a turkey breast sandwich or wrap it in a tortilla or something. its very good. then i’ll go to the gym. after i work out, i take protein now. wheyobolic protein, 3 scoops. it helps!! omg it works like a charm… i can tell the difference for sure. its been 2 months since i started taking it. coworkers and friends noticed i got bigger. not fat, but more lean and muscular.
body type: i have no pictures to put here right now but anyone who saw me back in october/ november… who havent seen me until recently, you have seen the difference. ive been told that i got ‘big’ or ‘cut’ or ‘damn jason you look like superman now’. im very self concious about gaining weight, even though it may not be fat weight… its muscle. but still, i dont like seeing large numbers. but my arms are bigger, i see the definition in my abdominals, my pecs are huge and hard dude, omg i feel like i should wear a bra haha. but ill update this with some pictures soon enough. i havent updated only because i’ve been so focused on school and working out. its all i do really… i have no life pretty much, i dont hang out with anyone, i have a friend who is always with her girlfriend, and one who is always playing with his band, and another who is working/ going to school too.
so what do i do to kill time. i work, go to school, and work out. so far i can tell a big difference. im very pleased. and proud of how consistant i remain to be. its been nearly 3 and a half years since i did all this stuff and people still see me at the mall and say ‘holy shit jason you are a new guy’. its very flattering. but its just a life style now. i dont feel like updating you all with something if its something i dont feel interesting. i feel like im dumb for posting all this stuff but who knows, maybe it’ll inspire someone? over 10,000 people have read this stuff. maybe one of them was inspired. thats my goal… to help out others.
