July 7th, 2009
update: July 7th, 2009
current weight: 134.4 lbs.i was actually down to 131 at one point at the beginning of july! i feel so much more lean and fit though
hair: im gonna get a fresh new cut Wednesday! i get paid that day and i cant wait, the fresh look makes me feel good about myself 
girl i like: single!!! hahah 
mile time for the week: i always do a 6:10-6:30 mile, but recently im doing the stairmaster, holy cow that thing is a sweat machine. in 15 minutes i walk up stairs for 2 miles and its equivalent to 110 stories. that thing is amazing.
STAIRMASTER time for the week: this takes over the exersize bike slot. so far for the first stairmaster time, in 15 minutes i went 2 miles exactly. it makes your legs hurt like crazy!!!
what I’m eating: im eating less fast food, compared to last month. i mean, i eat the fast food but when i do, i go to the gym asap. haha its a fear or phobia now that i’ll get fat if i eat and dont work out. im so fearful of getting where i was. but yea, cereal, quesadilla’s, thats pretty much it. and a crapload of water omg!!
body type: honestly, i am FEELING the results more than ever now. i have managed to go almost every day and miss like 2 or 4 days in 3 weeks, im soooooo desperate on getting what i want. i went to some fitness place and i may try to built muscle weight so if i start gaining weight, it’ll be muscle from protein. the stuff is expensive tho so idk if i’ll do it. im more focused on just staying lean and toned up. i feel good about myself and thats what matters (unless its after i just ate then i feel like crap haha)
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