update: October 30th, 2008
current weight: 133.9 lbs. again, i have been up to 136 at one point but i cant tell physically looks wise, its been muscle gain or something, i know it.
hair: tomorrow is halloween and i will cut it probably.
girl i like: unfortunatley, me and alexis arent togther right now. notice how i say, right now. we are still friends, but i want to be with her still, she knows it. we’ll be back together, i know we will… i hope and pray. but she is still my motivation for everything i do.
mile time for the week: im SOOOO proud of myself. i have gone to the gym FIVE DAYS A WEEK, mon-friday, for 3 weeks straight now. everytime i am there, i run at least one mile. sometimes i go for 3 miles. i did 3 miles in 22 minutes the other day, and a mile today in 7 minutes. so i run alllll the time now. it really helps out my mid section and the v shape. trust me ;]
EXERCISZE BIKE time for the week: honestly i havent really been doing this one since i run all the time. i know, bad jason, but hey i run twice as much as i normally do.
what I’m eating: same ol stuff as usual. then when i go out to eat with alexis, ill admit i have wendys or jack in the box, or panda express, but i burn it off when i go to the gym the next morning. i make sure i burn off the food.
body type: holy hell. working out like crazy these past few weeks has really showed me improvement. my arms are bigger, my stomach is firmer, i can see the bottom lower abs form now. when i run i can feel my stomach burn off fat. i look in the mirror afterwords and i look cut. plus im with alexis. she makes me feel okay with my body. i used to never feel this way. she makes me happy, even if we arent officially together right now, but we are still together 
plus it has been nearly 2 years since i first started this journey. i cant believe it. i will post new pics on november 4th 08. ill show some never before seen pics of my progress throughout these two years. im proud. it took time and patience and a lot of hard work but im getting where i wanted to. a nice body, a terrific girl, and happy with myself at long last. (partly due to alexis)
okay well today is the 4th i’ll be looking for the pictures. haha okay confession… i saw today was the 4th and i was about to dismember you then i saw the time. haha. But yes 2 years!!! I’m EXTREMELY proud of you Jason!! I know i tell you that all the time, but i am. It took a lot of work to change and as you know it takes a lot to keep it. 2 years………… wow i can’t believe it myself. Congrats to you jason and i say that with the utmost respect i can possible convey to you.
Autumn